In recent times, people have been searching for answers to the greatest mysteries of life. How to live better, how to live in a healthier way, how to have more energy, full attention, good physical condition, and beauty, etc. They are all the most important questions on the Internet. On other hands of the spectrum, we have questions that solve the mystery of aging, weight loss, etc., which makes the welfare industry a topic of the main trends.
The welfare industry was estimated at 4 trillion dollars in 2015-16, and we cannot imagine what the numbers are at this time in 2019.
Of all the searches carried out, there was one that raised some eyebrows at the beginning. Namely, we were presented with vitamin patches and they met with skepticism. Vitamin patches were presented to us as patches attached to our skin that provides users with nutrients.
What are Vitamin Patches?
Vitamin patches are adhesive devices that give the user a dose of vitamins and minerals as a form of the supplement. They attach directly to our skin and go to our bloodstream. The Food and Drug Administration first approved them as a way to treat motion sickness in the 1980s.
But recently, vitamin patches have shot up in popularity because they promise the user help with acne, insomnia, lack of attention, premenstrual syndrome, hangovers, weight gain, weight loss, and stress. A single vitamin patch can provide lasting results throughout the day and night.
How Do Vitamin Patches Work?
A that come with the use of a vitamin patch. The first and most obvious is the fact that you do not have to consume vitamins orally. All you have to do is apply the patch in a clean, dry place on the skin; The preferred positions are the shoulder or the stomach, but any place with little or no hair is good. Once applied, vitamins enter your body through the hair follicles and are absorbed into the bloodstream. Once in the bloodstream, the vitamins will migrate to your home, and as soon as they reach it, they will redistribute throughout your system. This process lasts from 4 to 6 hours and can be done at any time of the day or night.
The Food and Drug Administration strongly regulates most vitamin patches and there are certain requirements that must be met.
That is, they are required to be non-GMO, vegan, gluten-free, allergen-free and made in the US.
Benefits Of Using Vitamin Patches
As mentioned earlier, vitamin patches replace the need for oral intake of vitamins and pills. Vitamin patches can be used to combat vitamin deficiencies and absorb vital vitamins that you would normally take through pills or other means. They are excellent for increasing your energy levels, are even better for concentration, can be used to improve sleep and are excellent providers of vital nutrients.
It is predicted that the vitamin patches replace the pills completely. B12 Transdermal patches were introduced for the first time in the 80s and are slowly but surely increasing towards the state of daily use.
Vitamin B12 in Food
Of course, the patches will help you achieve your daily intake of B12 vitamins and are completely safe. But to be even more efficient, here are some foods that are rich in vitamin B12:
- Organ meats
- Different types of fish.
- Cow meat
- Fortified cereal
- Milk and dairy products
- Why B12 is not negotiable?
It is not negotiable but it does not mean that a diet based on plants is missing.
Due to the abundance of nutrition in the plant-based nutritional environment, the body generally obtains more plant-consuming nutrients than the typical higher diets in large quantities of animal products. However, vitamin B12 is a nutrient that we must all keep up to date to make sure we get enough. Even meat consumers may need to consume it if they are not absorbing nutrients from their food properly or have other health problems that interfere with their body and produce the vitamin efficiently.
Signs that the body is low in vitamin B12 may include:
- Extreme fatigue
- Lack of energy
- Lack of appetite
- Ringing in the ears
- Feeling breathless
- Yellow skin
As soon as you apply the vitamin B-12 patch on the skin, the nutrients will be available to your body through the skin and through the skin.